Thursday, January 23, 2014

Something to Say

I have made a conscious decision to share my journey with the world. Beyond the fear of putting myself out there, I have trouble believing that I have something of value to offer. Promising myself to be more active on my blog, I wondered, “What do I have to say?”

Last summer, I found my journal kept from ages 15 to 22 years old. I read this record of my life in a couple of hours. I felt such compassion for this girl, who didn’t believe she was good enough. When she spoke up, she got shot down. She gave so much attention to the condemnations, she begged God to make her better. It struck me how many of the journal entries began “Dear God.” I remembered more of my disappointments falling off my spiritual path. So this ‘girl that I was’ was earnest in her relationship with God.  I found myself smiling with love for her. Later that day, my mala beads broke; an outward sign of the shift occurring within me. But the lesson was not done.

A few months later I was looking through old pictures, and I found some of a wedding that I attended during that same time period. I remember trying so hard to look just right, to avoid doing or saying anything embarrassing. Later I found out that some people at the wedding were ridiculing me; saying that I was too fat and not pretty. I looked at myself in these pictures, and I didn’t see anything wrong. I thought, “You sweet girl. You didn’t deserve that.”

The practice of yoga involves peeling the layers that life has accumulated, clearing what does not belong anymore to get to the authentic self. This is not an easy process, but it is necessary to move forward. I have chosen to use my voice to help others on their path. In order to be of true service, I need to consistently keep myself clear. Sometimes old memories and issues rise to the surface, and it is my responsibility to acknowledge what arises, and then let it go.

That girl I revisited through the journal and pictures is a part of who I am, though she does not define me. Instead of using these memories to feed my belief that I’m not enough, I have chosen to use them to offer compassion to myself and others.  Instead of bitterness, I am grateful for those experiences. I have decades of life experience and wisdom that offer something of value to share. It doesn’t need to resonate with everyone, but there is always the possibility that something I share may touch someone, someday.
 
Therefore I will continue to say what I have to say.